Gary heshiki Performance Therapy
SDPT,BSc, LMT, CSCS,FRS, CPT
Gary heshiki Performance Therapy
SDPT,BSc, LMT, CSCS,FRS, CPT
SDPT Student Doctor of Physiotherapy
BSc Bachelor of Science, Kinesiology
LMT Licensed Massage Therapist
CSCS Certified Strength and Conditioning Specialist
FR Functional Anatomy Release
FRC Functional Range Conditioning Mobility Specialist
FRA Functional Range Assessment
FRSC Functional Range Strength Coach
CPT Certified Personal Trainer
CES Corrective Exercise Specialist
PES Performance Enhancement Specialist
PRECISION NUTRITION Level 1 Coach
Whether you're looking to lose weight, strength train, or enjoy a higher quality of life, Gary offers a variety of exercise and therapy programs to aid in your health goals. Individuals of all ages and fitness levels can benefit from improving muscle and movement quality to alleviate everyday aches and pains. My ideal client maintains a positive attitude and is willing to work hard. Gary Heshiki is a Sydney-based fitness professional bridging the gap between living and thriving.
1:1 TRAINING
Book a 1:1 training session or inquire about Hybrid Training for those based in Sydney, NSW.
ONLINE PERSONAL TRAINING & ONLINE CONSULTATIONS
Customized programming focused on strength and mobility.
MANUAL THERAPY
Easing the aches and pains that prevent you from enjoying life. By Appointment only
Not sure if any of the services listed above are likely to help with what you’re managing, don’t worry! We can tailor treatments specifically to your needs and conditions so if you’d like to discuss anything with us before scheduling a consultation please get in touch and we’ll do our best to help.