Discover Your Path to Wellness

Join Gary for an in-person consultation to identify your concerns and set clear, achievable goals. Gary will design a personalized program to address your issues and help you reach your objectives.

Ongoing Support and Adjustments

Your follow-up appointments will be tailored to your progress, adjusting the plan when appropriate to ensure optimal results. Gary is committed to your success until your problems are resolved, your goals are met, and you can manage your care independently.

Expertise and Dedication

With 19 years of experience, Gary is a highly skilled coach with an exceptional ability to know when to push and when to ease back. His attention to detail can help mitigate injuries and optimize your performance. Together, we’ll create a plan that fits your body and lifestyle.

What to Expect

Online Consultations available

A video chat to discuss your goals, troubleshoot your issues, and develop a plan together.

On-going treatment as required.

Online Personal Training Includes: 

• 30 min online consultation to discuss your nutrition, mobility, and fitness needs.

• Continued support through coaching app messaging system.

• Clients receive a private link to schedule a
  check-in via video.

If you’re only looking for a program, then I may not be the right person for you.

• Custom programming that fits your available equipment and current mobility needs.

• On-going digital assessment of your alignment, movement, and posture through user-submitted videos on coaching app.

Learn how to take care of nagging pains on your own