Who is Distance Personal Training for?
Great for any individual looking to foster a relationship and learn how to take ownership for their fitness.
Online Personal Training Includes:
30 min online consultation to discuss your nutrition, mobility, and fitness needs.
Continued support through coaching app messaging system.
Clients receive a private link to schedule a
check-in via video.
If you’re only looking for a program, then I may not be the right person for you.
Custom programming that fits your available equipment and current mobility needs.
On-going digital assessment of your alignment, movement, and posture through user-submitted videos on coaching app.
Learn how to take care of nagging pains on your own