What Can Gary Do For You?
 

LMT Licensed Massage Therapist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
PRECISION NUTRITION Level 1 Coach
FRC Functional Range Conditioning Mobility Specialist

Whether you're looking to lose weight, strength train, or simply enjoy a higher quality of life, Gary offers a variety of exercise and therapy programs to aid in your health goals. Individuals of all ages and fitness levels can benefit from improving muscle and movement quality to alleviate common aches and pains. 

Gary Heshiki is a Sydney based fitness professional bridging the gap between living and thriving.