Gary Heshiki 2/17/16 Gary Heshiki 2/17/16

Correcting the Squat: Is the Butt Wink/Hip Tuck Only a Hamstring Issue?

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Gary Heshiki 2/15/16 Gary Heshiki 2/15/16

5 Reasons Most Ladies (and guys) Can't Get Results

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Gary Heshiki 2/8/16 Gary Heshiki 2/8/16

Why I Don't Give Meal Plans

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Gary Heshiki 1/6/16 Gary Heshiki 1/6/16

3 Things you need to know about Disordered Eating

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Gary Heshiki 1/4/16 Gary Heshiki 1/4/16

New Year, New

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