Who is Online Training For?
Distance coaching is a great option for those living outside of the Los Angeles-Pasadena area. Trying to shed those last few inches? Want to up your PR that just won't budge?
Online training is designed for the individual who goes to the gym but needs a work out plan. A custom program is created specifcally for your needs and gym setting, whether at home, work, or a big box gym.
Online Training Inclues:
Online Training Includes:
- A custom three (3) month training program
- Nutrition guidelines
- Corrective strategies, when needed
- Movement analysis
- Support through e-mail correspondence
- Skype sessions available (extra rates apply)